Happy Father's Day 2023

Svondo yechitatu yegore rega rega iZuva raBaba, wakagadzirira here zvipo nezvishuwo zvababa vako?Pano takagadzirira zvimwe zvezvikonzero uye nzira dzekudzivirira pamusoro pekupararira kwakanyanya kwezvirwere muvarume, unogona kubatsira baba vako kuti vanzwisise zvinotyisa oh!
Zvirwere zvemwoyo
Chirwere checoronary heart, myocardial infarction, sitiroko, etc. Zvirwere zvemwoyo uye cerebrovascular chimwe chezvikonzero zvikuru zvekufa pakati pepakati nevarume vakwegura, uyewo chikonzero chakakosha chekuremara nekuremara.Kuti tidzivise zvirwere zvemwoyo, tinofanira kubhadhara kudya kwakadzikama, kudya zvokudya zvakawanda zvakapfuma muvhitamini uye fiber, uye zvishoma zvokudya zvine munyu, mafuta nemafuta;tevedzera kurovedza muviri zvine mwero, angangoita maminetsi makumi matatu ekuita zvine mwero kuita zuva rega rega;kuongorora muviri nguva dzose, kutarisa kweropa, shuga yeropa, lipids yeropa uye zvimwe zviratidzo;uye kutora mishonga inorayirwa navanachiremba kuti vadzore zvinhu zvine ngozi.

Chirwere cheprostate

Inosanganisira kuwedzera kweprostate, prostatitis uye kenza yeprostate, iyo inonyanya kuratidza sekugara uchiita weti, kukurumidza kuita weti, kusakwana kweweti uye urethral irritation zviratidzo.Nzira dzokuzvidzivirira nadzo dzinosanganisira kunwa mvura yakawanda, doro shoma, kudzivisa kumanikidzika, kuchengeta ura hwakashama, uye kugara uchiongororwa.

Zvirwere zvechiropa

Chiropa chinhu chakakosha chemetabolism uye detoxification nhengo yemuviri, uye kusashanda zvakanaka kwechiropa kunogona kutungamirira kuzvirwere zvakakomba senge hepatitis, cirrhosis, uye kenza yechiropa.Chikuru chengozi yezvirwere zvechiropa hutachiona hwehepatitis B, hutachiona hweH hepatitis C, doro, zvinodhaka, nezvimwewo. Kuti tidzivirire zvirwere zvechiropa, tinofanira kuchenjerera majekiseni ekurwisa hepatitis B, kudzivisa kugovana mazino uye reza nevatakuri vehepatitis B, nezvimwewo;kurega kunwa doro kana kuderedza kunwa doro, usashandisa zvinodhaka, kunyanya painkillers dzine acetaminophen;idya michero nemiriwo mitsva uye zvishoma zvakakangwa uye zvinonaka;uye kuve nekushanda kwechiropa nguva dzose uye zviratidzo zvebundu zvitariswe.

Mufananidzo naJason Hoffman

Matombo weti

Icho chinhu chakasimba chekristalline chakaumbwa muurinary system, uye zvikonzero zvayo zvikuru kusakwana kwemvura, kudya kusina kuenzana, uye kusagadzikana kwemagetsi.Matombo anogona kukonzera kuvharika kweweti uye utachiona, zvichikonzera kurwadziwa kwakanyanya kumusana kana kuzasi kweguvhu.Nzira dzekudzivirira matombo dzinosanganisira: kunwa mvura yakawanda, inenge 2,000 ml yemvura zuva rega rega;idya zvokudya zvishoma zvine zvakawanda oxalic acid, calcium uye calcium oxalate, zvakadai sepinashi, celery, nzungu uye sesame;idya chikafu chakawanda chine citric acid uye zvimwe zvinongedzo, semarimu, matomatisi uye maranjisi;uye gara uchitarisa weti uye ultrasound kuti uone matombo nenguva.

Gout uye hyperuricemia

Chirwere chemetabolism icho chinonyanya kuratidza majoini matsvuku, akazvimba uye anopisa, kunyanya mumajoini echigunwe chetsoka.Hyperuricemia ndiyo inokonzera gout uye inosanganiswa nekunyanya kudya kwepamusoro purine zvokudya, zvakadai seoffal, gungwa, uye doro.Kudzivirirwa uye kurapwa kwegout uye hyperuricemia kunosanganisira kudzora uremu, kudya zvishoma kana kusava nepamusoro purine zvokudya, kunwa mvura yakawanda, kudzivisa kunyanya uye kushanduka kwemafungiro, uye kutora uric acid-kuderedza zvinodhaka.